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MealPrep by Luz

Culinary Consultant/Chef

MEAL PREP BY LUZ

KETO

The keto or ketogenic diet is a special diet, high in good fats, low in carbohydrates and moderate in protein, carefully controlled.

The main ingredients in this diet are oils such as avocado, coconut, olive, and real butter oils.

Helping you to be more active, focused on your daily life and have less anxiety until you reach the point of not having anxiety.

LOW CARB

The low carbohydrate diet or Low carb diet is a diet that restricts carbohydrates. These are mostly found in sugary foods, pasta, and bread. Instead, eat foods based on natural ingredients, focusing on proteins and vegetables and natural fats, and you can consume 25% to 30% carbohydrates, this will help you stay more satisfied for longer and have more energy. 

In addition to the Keto diet, another diet used by a wide variety of individuals is the LOW CARB or low carbohydrate diet. Luz's training as a Chef enables her to understand the importance of a healthy, low-carbohydrate diet. Those who pursue a low-sugar diet that takes care of blood glucose levels opt for this type of diet.

LOW CARB

In this modality, we offer you the possibility of preparing your own menu and simply using our preparation services to have the dish of your choice.

In this service you can give us your diet, whether it has been indicated to you by your doctor, your Coach or whether you want to eat something to your liking. We also weigh your meals as you indicate. Our standards are the same, no matter what type of service you choose. Whether you opt for KETO, LOW CARB or CUSTOM, our commitment is to bring the best gourmet experience to your table and, above all, save you time in preparation.

CUSTOM

DETOX JUICE

Detox juice or green juice cleanses and detoxifies the body and provides oxygen to it. Stored toxins are released from the cells and eliminated from the body. When you remove toxins from the body, you reduce stress on the digestive system and lose some weight, allowing your organs to recover.

JUICE DETOX

Detox juice or green juice cleanses and detoxifies the body and provides oxygen to it. Stored toxins are released from the cells and eliminated from the body. When you remove toxins from the body, you reduce stress on the digestive system and lose some weight, allowing your organs to recover.

DETOX

JUICE

Detox juice or green juice cleanses and detoxifies the body and provides oxygen to it. Stored toxins are released from the cells and eliminated from the body. When you remove toxins from the body, you reduce stress on the digestive system and lose some weight, allowing your organs to recover.

This is a service we have available for any occasion, in this service you choose your food for your event. For this service, you must call the telephone numbers we have available or write to us at least 10 days in advance, depending on the event. We also help you think about what is best for your event, if you have not developed the menu you would like to have at your event. The price of this service changes depending on what you order.

CATERING

Important Notice: All orders must be placed Monday - Friday. Orders proceeding from Saturday will not be fulfilled.

DISCLAIMER: If you are allergic to any foods or ingredients, TEXT 347-481-1456 with your order receipt. Our menus are subject to change without prior notice. 

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